Fascia is sheathe of tissue that runs in channels that coordinate movements of the body.
PT and Group PT
We are all about making people strong, as not only is increasing strength increasing survival.
Sports Massage uses deep manipulation of the soft tissue to address imbalances, aches and pains.
Through biomechanical screening we can identify which counter parts are dysfunctional.
With so many fad diets and so called experts it can be come confusing when knowing what to eat.