
Many students find that period pain makes it harder to concentrate, attend lectures, and enjoy university life. This study explores a simple, natural fascia-based technique that may help reduce discomfort and improve daily wellbeing.
Why This Study Matters?
You’ll learn more about how your body’s fascia system connects to menstrual comfort — and you’ll be helping researchers test a new, non-drug approach to managing period pain.

Attend one 90-minute on-campus workshop (assessment + guided training).
Follow a simple home programme using a fascia tool and short video tutorials.
Practise for 10 minutes, 3× per week, over two menstrual cycles.
Complete short, anonymous symptom-tracking forms.
What's Involved?
Highlights

Free 90-minute on-campus workshop
Learn a safe, self-applied fascia release technique
10-minute home plan (3× per week for two cycles)
Run in collaboration with Manchester Metropolitan University

Research Information
This study is a collaboration between Manchester Metropolitan University and Inpeak Methodology.
Ethics Reference: [To be added once approved]
Before signing up, you can view:
[Download Participant Information Sheet]
[View Privacy Policy]

Help Us Tackle Period Pain at MMU
This study is a collaboration between Manchester Metropolitan University and INPEAK Methodology.
Ethics Reference: [To be added once approved]
